Return to Hotels and Spas Work it Out!
Exhale at the Epic is Now Open
 exhale
270 Biscayne Blvd. Way
Epic Hotel & Residences
305-423-3900
Complimentary Week of Transformation
We are excited to announce the much-anticipated grand opening of our second Florida location — exhale Downtown Miami — within Kimpton Hotel’s EPIC Residences and Hotel. Holding court on the 15th and 16th floors of the dramatic EPIC tower — supporting a 411 hotel rooms and 342 deluxe residences — exhale’s newest flagship location is a stunning 15,000 square feet of spa, fitness, healing, and mind body venues that offer panoramic views of Miami’s city skyline and local waterways.
At Bayfront Park
FREE YOGA CLASSES EVERY MONDAY, WEDNESDAY, AND SATURDAY.
Bayfront Park
301 North Biscayne Boulevard Miami, Florida 33132
(next to Bayside Marketplace, downtown Miami)
Monday & Wednesday: 6:00pm-7:15pm
Saturday: 9:00am-10:15am
Held outdoors by the bay, these classes offer a unique atmosphere to relax and invigorate at the same time. In addition, participants can enjoy the stunning view. All participants must be at least 18 years old and will have to sign a waiver. Registration is on a first come, first serve basis and the instructor will determine when the class is "full." Everyone must bring their own yoga mat, water, and towel. Beginners, intermediate and advanced welcome.
FREE ADMISSION / All classes taught by a certified yoga teacher.
Classes are located at the Tina Hills Pavilion (south end of the park).
In the event of rain, classes will take place in the Bayfront Park office.
Every Monday & Wednesday:
7:15pm-8:30pm (right after free yoga class)
Self-Defense Class for Women (free) / Tina Hills Pavilion at Bayfront Park
Classes involve strengthening exercises; workouts for weight loss; flexibility conditioning; nutrition talks; and eastern philosophy storytelling in a fun environment while learning martial arts techniques of self-defense.
All levels of fitness and martial arts training are welcome. Participants must be at least 18 years old and will have to sign a waiver.
FREE ADMISSION / Instructor is a black belt in several disciplines of martial arts
305-358-7550
Mondays, Wednesdays, and Fridays:
6:00am-7:00am
Bootcamp for Women by Gables Fitness (Bayfront Park)
This class is conducted in a friendly, fun, non-competitive environment.
Registration and Information:
www.30inahurryfitness.com/bayfrontbootcampforwomen.html
305-469-2892
Come take a swing on the flying trapeze
In a fun and safe environment with professional instructors.
Located in the Center of Bayfront Park
Wednesday, Thursday & Friday: 7:00pm-9:00pm
Saturday & Sunday: 4:00pm-6:00pm and 7:00pm-9:00pm
Call now to reserve your class - 786-239-8775.
This page was last modified 2/14/2010 7:50:05 PM | 
